New York Times bestselling author of THE SNEAKY CHEF Missy Chase Lapine and personal trainer Larysa Didio’s SNEAKY FITNESS (Running Press/Perseus), a sure-fire guide to getting kids off the couch and moving.
From SNEAKY FITNESS
In both nutrition and physical fitness, small changes have big benefits. What mother hasn’t heard her kid yelling for her from another room? Even making a rule that you have to look Mom in the eye will get kids moving more often and instill good manners. The best part is that sneaky food is so delicious and sneaky activities are so fun that your whole family will want to get in on the act.