Stuff in the ‘healthful eating’ Category

13 September, 2013

Book of the Week: Main Street Vegan, Victoria Moran

Author and holistic health practitioner, Victoria Moran started eating only plants nearly thirty years ago, raised her daughter Adair a vegan from birth, and maintains a sixty-pound weight loss.  In Main Street Vegan:  Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real Word, Moran, writing with her daughter shows us how to make this dietary and lifestyle shift with an emphasis on practical “baby steps.”  Going vegan can be a gradual process.  As Michael Moore puts it:  “Finally a book that isn’t preaching to the vegan choir, but to thepeople in the pews–and the ones who can’t fit in those pews.  This is a book for the Main Street majority who aren’t vegans.   Once you read this, you’ll know it’s possible to get healthy and enjoy doing it–even if you live in Paramus or Peoria.”

Moran is the author of eleven books including the bestselling Creating a Charmed LifeCited among the Top 10 Vegetarian Autohrs by VegNews, she is also a sought-after speaker, holistic health counselor (CHHC, AADP) and founder and director of Main Street Vegan Academy (, which trains vegan lifestyle coaches.